It is really windy today. I went out for a walk and was nearly blown into the middle of the road! Good job I have plenty of weight to hold me down -lol! Speaking of which, I weighed in today and am down another pound. I am happy to settle of a pound or two a week now. I have been drinking lots of water and walking everywhere. Feeling much better for it too. I've had to cut out drinking copious amounts of tea in the late evenings though as I couldn't sleep due to caffeine overload! I will have to buy some Tetley Decaf or try some herbal teas instead!
My family are starting to whinge about lack of baked goodies - so I suppose now they have had a month healthy eating I will have to make something today. I've found a recipe for chocolate coconut squares that I'd like to try and I will have to make the recipe below for myself to help me resist the bad stuff!
Well done on losing another pound Angie, that's the best way, slow and steady, you're more likely to keep the weight off (although you don't need me to tell you that!). It's hard to go without baked goodies isn't it,although I don't eat cakes and biscuits at home (I bake a cake at the weekend for everyone else but once they've eaten it they have to wait until Saturday again) I can't resist having a pudding at work, we have real school puds like syrup sponge/apple crumble/bread & butter pudding and they're my downfall. But that chocolate fondue looks delish, might give it a go tomorrow after Sunday lunch.Enjoy your weekend.
Gill x
Posted by: Gill | January 26, 2008 at 01:11 PM
Girl as I have told you I am so darn proud of you! As for the no bake goods, tell them to make them if they want them ;)
I emailed you a challenge, check it out!
Posted by: Kim | January 26, 2008 at 03:01 PM
Very blowy in my parts today too - and I had to spend the morning watching No.2 play football!
Well done on your continuing get-fitter-slimmer thing. x
Posted by: Kitty | January 26, 2008 at 07:04 PM
Yay on the weight thing - good for you! Is that a WW recipe? It does look very very yummy.
Posted by: dottycookie | January 26, 2008 at 09:38 PM
Hooray on keeping the weight off--just wonderful! That chocy fondue is very tempting...Happy week, my friend ((HUGS))
Posted by: Tracy | January 28, 2008 at 11:57 AM
Your weight loss sounds perfect, well done.
Posted by: carolyn | January 28, 2008 at 04:22 PM
Wow you go girl...now where did I put that cake?
Posted by: suziesews | January 30, 2008 at 02:51 PM
Oh I'm jealous of your pound, but I'm following slowly in your footsteps!!
I got an email from Ottobre (because I emailed them frantic that I'd run out of my subscription before the new Woman issue! LOL) and they said that the 2/2007 issue won't be mailed until the end of March!!! Since it's more of a "quarterly" thing or whatever. Dang, I was hoping for it right now too!!
Posted by: jemima bean | February 05, 2008 at 12:53 AM